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Navigating Change: A Tale of Learning, Growth, and New Beginnings
Change is an inevitable part of life, and sometimes it's not only necessary but essential for growth and success. As the founder and...

Sarah Kukie
Sep 25, 20233 min read
53 views


How to Unleash the Dynamic Duo: Gratitude and Thought Reflection for Thriving!
In our fast-paced lives, it's easy to get caught up in the hustle and bustle and neglect the simple practice of gratitude. However,...

Sarah Kukie
Aug 7, 20233 min read
35 views


If Consistency is Key, Why am I Not Seeing Results with My Goals?
Goal setting is an essential aspect of personal growth and achievement. We often hear the phrase "consistency is key" when it comes to...

Sarah Kukie
Jul 13, 20233 min read
19 views


Discovering Your Perfect Planner: Why One Size Doesn't Fit All
Planners and journals are essential tools for staying organized, setting goals, and tracking progress. However, not all planners and...

LyfLyn
Jun 9, 20232 min read
20 views


15 Habits to Cultivate a Positive and Grounded Mindset
Here are 15 habits that can help you maintain a positive and grounded mindset.

Sarah Kukie
May 10, 20232 min read
22 views


We got featured in British VOGUE!
We are still not CALM yet!! Casually living the VOGUE LyfStyle! The Personal Planner, 3-in-1Planner, Hello New Year: Desk Calendar and...

Sarah Kukie
Jan 31, 20233 min read
49 views


If your vagina could talk, what would it say?
Funny vagina stories and myths “I bet you're worried. I was worried. I was worried about vaginas. I was worried about what we think about...
Alwedo Michelle Ivy
Mar 13, 20216 min read
304 views


Entitled Little Grown Girl on Perks of Gratitude.
I should be somewhere in my envisioned future and I am not there yet. Why am I not there yet? I need to be. But, have I earned it yet?
Alwedo Michelle Ivy
Feb 26, 20216 min read
123 views


The Unexpected Is Expected Anyway, How About You Sidestep Its Shock.
Change is to replace with something else, especially something of the same kind that is newer or better; substitute one thing for (another)
Alwedo Michelle Ivy
Dec 9, 20205 min read
38 views


10 Wellness Podcasts You Should Be Listening To
A few of our fave listens that your ears, time off and mind are going to thank you, especially during these times.
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May 8, 20203 min read
116 views


What a Wellness Mindset Entails
Mindset is mostly about your attitude, the way you think and choose to decide under any set of circumstances in which you find yourself.
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Feb 15, 20203 min read
53 views
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